Schedule a Session


Single Sessions or Packages;
In-person in New Windsor

We do not offer drop-ins at this time; all sessions, including group classes, must be scheduled in advance.


Schedule a session at least 24 hours in advance for privates and semi-privates; at least 2 hours in advance for group classes.

Sessions can only be altered or cancelled 24 hours in advance. If a session is cancelled within 24 hours or less of the scheduled session, no refund will be awarded.